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Just a quick post. See my last post for our weekend plans. We’ll be dogsitting for Sierra and Buddy so we wil have four dogs in the house. I’ll definitely have to make a video to share on Monday. In the meantime, I have to share this YouTube link of an Ipad app for cats! Too funny! It’s HERE. Don’t think there’s not an app for dogs. Check out THIS video.

Today is Justin’s girlfriend’s 30th birthday! Happy Birthday Sarah! They celebrated a little last weekend with a trip to Disneyland and a get-together with friends at Fred’s Cantina in Huntington Beach and also a dinner at Sarah’s family’s home. This photo of Justin and Sarah was taken at Fred’s. It has a photo technique from Justin’s iPhone so that’s why the colors are a bit off. You can still see what a cute couple they make! Continue Reading »

Remember that Jefferson Airplane song, White Rabbit? It goes….”Remember what the dormouse said; “Feed Your Head, Feed Your Head!” I was watching Dr. Oz and he had a segment on Memory Foods. It caught my attention because I was just complaining to Jeff about things he forgets to do. Yesterday morning I was about to get in the shower and he was leaving for the dog park. I told him to make sure he locked all the doors before he left because I still have that Psycho fear of being in the shower and having someone walk in on me. Sure enough after my shower I went downstairs to find the sliding glass door from the kitchen to the backyard unlocked. He leaves doors unlocked all the time so I have to go around and check them all. I told him I was going to take notes on memory foods and feed his head! The first three are very easy to add to your diet. One: Beets- they lower blood pressure which increases blood flow to the brain. Two: Cashews- they have thiamine which helps memory. You can also use cashew butter. (Wonder if that works on DVD’s?) Three: Avocado- has vitamins E, K and folate all of which reduce hardening of the arteries which also helps with good blood flow to the brain. The Fourth one is a supplement that I assume you can find at a health food store: Bacopa Extract- 150 mg daily.

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